Plants improve your space!
Plants are a wonderful addition to our lives because they connect us with nature, which improves our mental health. Here are the top 5 reasons that plants improve your space.
1. Breathe Easier
Indoor plants will improve air quality by removing carbon dioxide, benzene, and up to 90% of formaldehyde. Formaldehyde can be found in household products such as glues, household soaps and cleaners, paints and coatings, lacquers and finishes, building materials, pet products, and more.
2. Relax and Refocus
If you are having a stressful time and need some help, put a plant nearby. Plants can help lower your blood pressure and reduce stress. This can help you reduce overall tension and refocus on the tasks you need to complete.
3. Help with Transition
Moving can be a stressful time, especially if you are moving away from home as a college student, to a different state, or for the first time! Many experts agree that plants can give you the same benefits as having a pet. If you already have plants, make sure to bring at least one with you. Plant owners feel less alone, better able to deal with stress, and hopefully feel more optimistic!
4. Friendly Flora
Not all bacteria is bad! Houseplants can increase the beneficial bacteria and microbial diversity in your indoor environment, which benefits our health while indoors. Experts do say playing in dirt helps our immune system so we are bringing that beneficial bacteria inside with us. No, that doesn’t mean you need to spread soil all around.
5. Aesthetically Pleasing
They are purely just pleasing to the eye. It doesn’t need to help us heal, accelerate output, boost our energy, or improve creativity, which plants can do! We can add plants just because it bring us joy and it creates the space that makes us feel more comfortable. That’s really the only reason you need to add plants. Your space is sacred and you make it into what you want!
Head to our Houseplants and Tropical Plant page to read more about the houseplants we offer and for link to plant care search through Costa Farms.
What to do with all those Herbs!
We plant a variety of herbs and then we realize we have an over-abundance of herbs towards the end of growing season!
This quick list of ideas might help you when you when we want to try a new cultural dish, add some freshness to cooked or baked dishes, or maybe you want to have all year round use of herbs to enjoy that extra deliciousness without buying from the grocery store.
1. Eating Herbs
Of course this is one way to use those herbs! The thing is, we tend to just use a couple sprigs here and there and letting the rest rot or go to waste. Here are a few ideas on how to use more of them.
Take a handful of herbs…yes handfuls…and mix them up in a salad. Make it part of your greens. Try to stick with parsley, cilantro, chervil, tarragon, mint, and dill since they are lighter in flavor. A vinaigrette would pair nicely as not to overwhelm or mask the flavor of the herbs. Add some protein and viola!
Make a summer herb sauce or dish that requires large amounts of herbs. Like Basil Pesto, an Indian Raisto that is great with spicy dishes, falafels, or a chimichurri sauce? Here is a link to a good amount of recipes using herbs! http://www.wbur.org/hereandnow/2014/07/08/kathy-gunst-summer-sauces
I love this recipe!
https://www.bonappetit.com/recipe/creamy-herb-dressing
2. Storing Herbs
For herbs like parsley, basil, mint, and cilantro, a great method of storing them to not degrade the flavor is by freezing. All you have to do is remove the leaves and discard the stem, and chop them according to how you envision using them in the future (soups, stir-frys, etc). Not generally good for fresh eating after thawing so think of a way you could use by cooking or baking.
Another way that you can store herbs is by drying them first. First and foremost, remember to use containers that are clean and dry when storing herbs. An article I found is really helpful on how to dry herbs for storing. https://theherbalacademy.com/6-tips-for-storing-dried-herbs/
There are a few ways of doing this but hanging them in loose bundles in an area that gets good air circulation until crispy dry is a great way to have a little bit of farmhouse feel as well as readily available herbs to use. Slowly drying will help keep the smell and taste integrity over a fast drying method in the oven.
Read more on this Wiki How on how to store herbs.
3. Infusing with Herbs
This is something that I don’t hear many people doing but it’s a great way to change up our coffee, tea, cocktails, dressings, and whatever your herbie heart desires! The two ways I like to do it is by making a simple syrup or infusing an oil. You can make edible oils or just massage oils!
Do not buy a simple syrup in the store ever again! Use this for cocktails, coffee, tea, or something you want to sweeten up and impart the flavor of whatever you infused.
Basic Simple Syrup:
Equal parts sugar ( typically white sugar but try raw or demerara- great for Whiskey drinks) * I have not tried using a sugar substitute but give it a try!*
+Equal parts water
+Now add your flavor! Rosemary, lavender, mint, ALL THREE?! Bring it to a boil and once the sugar is dissolved (will be really quick) take off heat. I like to let it sit with the herbs in there until room temp and then strain into whatever clean container with a snug lid I have. Keep it in the fridge!
Infusing with Oil
You can blend the herbs in the oil (EVOO could be really strong and over power the herb taste so a more neutral oil is best) and then bring to a boil. Sieve out the herbs through coffee filter and store! I always try to keep the oil away from the sun and even chill it in fridge so it lasts longer.
You can also just put herbs in oil and let it sit until the flavor is in the oil. Jojoba oil and olive oils tend to have long shelf lives so its good for making massage oils, hair treatments, salves, etc.
Mountain Rose Herbs has a great article on this!
4. Herbs for tea
Two of our employees have a great business that make herbal teas! Click “Herbs for tea” for a file you can browse to look at few recommendations for annual and perennial herbs to grow and uses for tea!
5. Add herb seed to your spice cabinet.
Cilantro seed is coriander so you can crush or powder to make your own seasoning. Dill seeds are great for pickling! Chive flowers are edible and have a delicious mild onion flavor. Fry them up or eat fresh! If the seeds/flowers are not something you want to eat, then dry the seed pods of your favorite herbs and plant next year.
6. Even if you don’t use them for culinary purpose, don’t forget herbs and their flowers can attract pollinators, and even be a repellent for unwanted pests like mosquitoes.
Basil: repels asparagus beetle and the tomato hornworm. Plant side by side with your tomatoes
Catmint: repels aphids, asparagus beetle, Colorado potato beetle, and, squash bugs. Careful because this can easily spread from flower seeds.
Chives: repel aphids and Japanese beetles. Flowers attract bees.
Dill: repels cabbage moths and attracts beneficial insects. Flowers attract beneficial pollinators and predators like ladybugs, green lacewings, braconid wasps, tachinid flies, hoverflies, mealybug destroyers, and aphid midges.
Garlic: repels aphids, cabbage moths, and Japanese beetles. Plant under rose bushes to help repel Japanese beetles to their favorite food.
Hyssop: repels cabbage moth and great companion for all cole crops (any plant in the Brassica family…leafy greens, broccoli, kale, cabbage, turnips,bok choy)
Parsley: repels asparagus beetle. Best if you lightly crush the leaves to release the scent.
Sage: repels cabbage moths and carrot rust flies. Flowers attract bees, butterflies, and hummingbirds.
Rosemary: repels cabbage moths, carrot rust flies, and Mexican bean beetles and mosquitos.
Lavender: repels mosquitos. Attracts butterflies and other beneficial insects.
Mint: repels mosquitoes, aphids, cabbage moths, and even ants. Be sure to plant in pots or else this may take over your garden!
Culinary herbs such as mint, thyme, tarragon, oregano, dill, and chives can also be planted throughout the garden to help repel deer.
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Whatever you want to do with your herbs, go for it! Experiment! If you don’t have time to use them, start giving them away! I love the gift of fresh herbs with some flowers!
